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Plug Into the Most Powerful Volleyball Network on the planet

A Virtual Training Community for Indoor and Beach Volleyball Players Who Want Performance Gains at Their Fingertips

SERVING UP BIG GOALS? WE DIG IT!

WE KNOW YOU’D DO ANYTHING

TO IMPROVE YOUR GAME.

Especially when you’re hitting performance plateaus or underperforming. Or maybe you’re holding back due to pain, or fear of triggering an old injury.

It’s frustrating, eating away at your motivation, and has you worried you’ll be getting benched and overlooked by coaches and scouts.

You know you’re capable of so much more, but feel confused about what’s the right way to bring out all that untapped potential. There is a lot of conflicting information and most of the advice isn’t even volleyball-specific!

You want to feel confident that if you decide to invest your time and energy into a program, it will actually get you the results you’re after. And that you’ll get the support and guidance along the way from someone who truly knows the sport of volleyball, and have been where you want to go.

We've Been There...

And we get it. Only a true athlete can understand what an athlete needs and Bulletproof Performance was created for athletes – by athletes. We know what it’s like to be benched, hurt or feeling like you are underperforming.

We’ve learned from our mistakes so you don’t have to.

1. Sign Up For The Academy

Join a supportive community that will be with you every step of the way as you keep leveling up

2. ENJOY FULL ACCESS

Get instant access to all the training, resources, and support you’ll ever need to play your best!

3. START LEVELING UP

Say any final words and wave goodbye to your current performance, because it’s about to be left in the dust!

Let Bulletproof Be Your

Unfair Advantage

IF YOU DON’T MAKE THE MOVE TO START TRAINING SMARTER NOW, YOU’LL CONTINUE TO FEEL THE NEGATIVE IMPACTS...
  • Constantly underperforming and hitting performance plateaus

  • Getting benched and overlooked by coaches and scouts

  • Feeling lost and confused about what’s the right training program and advice to follow

  • Holding back and unable to play full out due to repeating pains and injuries

  • Feeling demotivated and with a growing feeling of self-doubt, wondering if you really got what it takes

But it doesn’t have to be that way…

PICTURE YOUR GAMES AFTER YOU’VE JOINED THE BULLETPROOF ACADEMY

PICTURE YOUR GAMES AFTER YOU’VE JOINED

THE BULLETPROOF ACADEMY

  • Unbelievable digs, killer spikes, and a sky high vertical jump
  • Most powerful and sought-after player on the team
  • More wins under your belt
  • More years getting to pursue your passion
  • Having reignited your love for volleyball and feeling invincible
That’s what we’re ready to make happen in
THE BULLETPROOF ACADEMY

BUT DON'T JUST TAKE
OUR WORD FOR IT...

HERE'S WHAT SOME OF THE BEST PLAYERS IN THE WORLD HAD TO SAY ABOUT THE BULLETPROOF ACADEMY:

HI! I’M ANJA BORSHEIM

the founder of Bulletproof Performance

I fell in love with volleyball at a very young age. At 15 I moved away from home to attend a national volleyball academy. I was a young, aspiring athlete, willing to do anything to get better and reach my goals. However, the academy was new and located deep inside one of the Norwegian fjords. This meant our access to proper strength & conditioning coaches and physiotherapists was limited. So although I eventually managed to reach my volleyball goals, that lack of support and guidance also meant I worked myself into a lot of trouble, unnecessary injuries, and detours along the way…

Now, after more than a decade working as both a physiotherapist and sports performance coach, I created Bulletproof Performance because I wanted to develop something that could be the support, structure, and guidance I wish my 15-year old self would have had access to back then. A program, a system, and a community that could help give players the performance gains they so desperately want, in the fastest and most efficient way, but at the same time help them steer clear of injuries and setbacks.

Bulletproof Performance was designed to give volleyball players like you anywhere in the world, access to elite-level training and knowledge. A place where you’ll find all the resources, inspiration, and support you need to improve and be the best you can be – both on and off the court. And best of all, a community filled with like-minded players that want to see you win and makes you feel at home.

TRAIN LIKE THE PROS – WITH THE PROS

BULLETPROOF SET YOU UP FOR SUCCESS

When you join, you'll get...

FULL, INSTANT ACCESS to
the Bulletproof Academy

Where you’ll get insights from world-class professionals, learn how to fast-track your volleyball performance, and access your training material at any time, from anywhere.

Week to week Bulletproof Programming

Tailored to your sport and your season schedule, so you can get the right training, at the right time, bulletproof your body, and take your vertical jump to unimaginable heights!

Team sessions and live Q&A calls

Work with us (and our extended team of experts) directly, get individual support and feedback, and connect with like-minded players during our regular, live virtual sessions!

All Our Level Up Kits

Get expert tips not only to boost your physical performance, but on topics like mental training, nutrition, rehab protocols, career challenges, provided by only the best in the world.

New Monthly TimeOut Interviews

Get the inside scoops from the very best of the best. Pick the brains of your favorite pro players in the world, and get your questions answered on the spot!

The number one volleyball community

Get access to our player’s lounge, be inspired by your fellow athletes’ journeys, and make accountability buddies across the volleyball world…

Give back to the sport we all love

For every paying member in our academy we give away free access to a player supported by our charity partner, Let's Keep the Ball Flying.

Ready to Join the Team?

Get Started Now!
Choose the academy membership that's right for you

Ready for the next level!

$35

MOST FLEXIBLE
Monthly Plan [35$/month] Billed Monthly

In it to win it!

$359

BEST VALUE
Annual Plan [30$/month] Billed Annually

"NOW I FEEL LIKE A BEAST ON THE COURT!"

"Even as a National team athlete, I’ve never really felt strong or explosive. That all changed after training with Bulletproof Performance...

I almost can't believe what a difference only two months could make, and that all it took was a proper program. I feel much faster and more explosive on court and my spikes are waaay stronger than before!

Bulletproof Performance is the most comprehensive, personalised and progressive training program I have ever followed, and the results speak for themselves!"
Tasha Mae
Malaysian Beach Volleyball National Team

THE BULLETPROOF ACADEMY IS FOR YOU IF…

THE BULLETPROOF ACADEMY IS NOT FOR YOU IF…

… if that sounds like you, then the Bulletproof Academy is not the right fit.
Volleyball training - Legendary - Volleyball Players Bulletproof Performance

THIS ISN'T JUST ANOTHER GENERIC TRAINING PLAN...

THE BULLETPROOF PROGRAMMING
AKA. YOUR ROADMAP TO FLYING HIGHER THAN EVER

It’s a professionally formulated,
volleyball specific program, created by top volleyball players,
performance coaches and injury prevention specialists.

It’s a program that will drastically improve your ability to
jump higher, spike harder and dig deeper.

It’s a program that will take your
volleyball game to the next level!

STRONG FOUNDATIONS

Building a rock-solid foundation is key to achieving peak performance. You need to first move well, to be able to move fast, high and heavy. This is why we have created a strategic introductory phase for once you enter the program. Here we will address strength imbalances, mobility restrictions and correct faulty movement patterns. This phase will set you up for success and make sure you aren’t jumping into anything without the right preparation.

SPORT SPECIFIC TRAINING

Whether you’re an indoor player or a beach volleyballer – we got you covered! We have created not one, but two training paths to follow, that are individually tailored for indoor and beach volleyball. That includes our signature Court Conditioning sessions – which are designed to work the specific skills and movements your game needs whether you want to win on the sand or on a hard court. As a member you will have access to both programs and can choose which one to follow at any time.

INJURY PREVENTION

We want you to win long-term. That is why we focus so much on preventing injuries and setbacks that can tank your season (or your entire career!). We are big believers that prevention is always better than cure, so not only will your programming already have exercises to bulletproof you baked into it, but you will also gain access to educational modules and rehab/prehab protocols for all the most common volleyball injuries.

SEASONAL PROGRESSION

If you’re a competitive volleyball player, regardless of what level, you need a program that is structured according to your game schedule. If you want to perform your best when it matters most, you can not train the same way year-round. Instead you need training progressions tailored to each specific phase of your season. That’s why the Bulletproof Programming follows the yearly competitive seasons, of indoor and beach volleyball respectively, so that you can get the right training at the right time!

RESULTS DRIVEN

The Bulletproof Programming has been tried and tested, refined and adjusted through thousands of hours, working with hundreds of athletes. It WORKS and will give you a serious leg up on the competition. Tracking your results and staying on top of your progress is key to this, and a thoroughly integrated part of the program. You will complete regular testing and assessments to ensure you are consistently on-track to peak performance.

ANY TIME. ANYWHERE. ON-DEMAND!

The Bulletproof Academy is a one-of-its-kind, online performance program where you can access your workouts and get elite-level, volleyball-specific training from wherever you are. Feel faster, stronger, and more powerful on the court than ever before.

TRAIN WITH THE BEST. TRAIN BULLETPROOF.

WHAT ELSE IS INCLUDED IN YOUR MEMBERSHIP?

WE’VE GOT EVERYTHING YOU NEED TO BE PLAYING AT THE TOP OF YOUR GAME...
Volleyball training - Legendary - Volleyball Players Bulletproof Performance

LEVEL UP KITS

Being able to perform your best comes down to more than just physical training. That is why we have created a 360* approach to help you achieve peak performance.

Level Up Kits are power-packed educational kits designed to help you improve all aspects of your game.

Get access to masterclasses from industry experts and coaches on topics like strength & conditioning, injuries, nutrition, sleep and recovery, and mental training. But they will also address all the professional obstacles you’ll encounter along the way, like getting scholarships, going pro or semi-pro, financial planning, and much more.

DIVE DEEP INTO TOPICS LIKE...

YOU'LL GET INSTANT ACCESS TO OUR ENTIRE BANK OF LEVEL UP KITS WHEN YOU JOIN!

TIMEOUT INTERVIEWS

Have you ever wondered what’s inside the mind of your favorite volleyball player?

What they have experienced during their career and what got them to where they are now? What it really takes to become the best of the best?

Our Time Out Interview Series is where the top volleyball players from around the world dedicate their time and energy to bringing you the real inside scoop on how they’ve accomplished so much in their careers. You’ll hear their stories, get inspired by their strategies and approach to training, and feel like you’re on the team with them in our Time Out Interview Series.

Here’s a sneak peak of what you can expect in our TimeOut Interviews!
Play Video

You’ll get exclusive insider tips from world-class players such as...

Inside the Bulletproof Academy, you'll find...

0
Olympians
0
Championship medals
0
Minutes of interviews

...and counting!

EVERY MONTH WE WILL BRING YOU NEW EXCLUSIVE INTERVIEWS WITH YOUR FAVORITE INDOOR AND BEACH VOLLEYBALL PLAYERS!

Pssst...this isn't just a one-way street. You'll get the chance to join the calls live and pick the brains of these amazing players yourself! What questions would you ask them?

THE BULLETPROOF ACADEMY WORKS!

CHECK OUT WHAT OUR PLAYERS ARE SAYING ABOUT US

100 % OF OUR ATHLETES ARE SATISFIED
WITH BULLETPROOF PERFORMANCE!

We’ve never had an athlete complete our program and not have amazing results. If you ever feel like the Academy isn’t working for you, let’s chat and we’ll make it right.
This membership is for players who are 110% committed to achieving their volleyball goals.
You are ready to work hard, train hard, and play hard!

QUESTIONS? ASK AWAY!

The Bulletproof programming will include 4 training sessions per week. These sessions will vary in both length and intensity depending on which part of your yearly season you are in. This is to make sure you get both the right type and the right amount of training at all times, and that the program will fit easily together with your volleyball training and competitions. Everything else inside the Academy is totally self-paced and accessible to you whenever you want.

The Bulletproof program is mainly centered around bodyweight and free-weight movements, so you really don’t need much equipment to be able to follow the program. Whenever specific equipment is required we will provide you with alternatives of what you can use instead, or with substitute exercises.

Not only can you ask questions and get advice, support and feedback any time from within our community; but we also run monthly live Q&A sessions, where you can either pre-submit your questions for the Bulletproof Team or get the chance to ask them live. In addition, the program itself is structured in a way that helps you keep track of your results through regular testing and assessments, to ensure you are consistently on track to peak performance.

We know firsthand how frustrating pain and injuries can be, which is why injury prevention, injury management, and pain education are such a key part of our program. You will have access to a number of educational modules on these topics, as well as easy-to-follow rehab/prehab protocols for all the most common volleyball injuries. *

Totally! The Bulletproof Academy is an amazing place to start if you’re new to the game. Not only will our introductory training program set you up with the proper movement foundation, but through the Level Up Kits, TimeOut interviews, and our global community you’ll also find all the support and inspiration you need to continue to grow your volleyball passion.

Yes, absolutely! We work with multiple National Team athletes, in both indoor and beach volleyball. There are several advanced options available within the training program, and we will also provide you with resources especially applicable to semi-professional and professional players.

The Bulletproof programming offers everything you need to take your volleyball game to the next level. It will include everything from power and strength training, speed and agility, conditioning and court-specific skills, as well as injury prevention and active recovery workouts. The program does not include on-court volleyball training.

You’ll get instant access to all our TimeOut interviews, where we dive deep into the mindset and strategies of some of the best players in the world, as soon as you join. Not only will we release new TimeOut interviews every month, but we will also be running LIVE Q&A calls with some of the players, where you can ask them all your questions directly!

We are proud partners and supporters of Let’s keep the ball flying – a non-profit organization with multiple social development projects across the globe focused on giving children in need a chance to have a life-changing experience through volleyball.

You can cancel any time. Just inform us that you would like to cancel 5 days prior to your next billing date to ensure you’re not charged for that next billing period. You will still have access to the full Academy all the way up until your next billing date.

If you choose to sign up through the monthly payments, then your first payment will be due the day you sign up. From there, you will be billed every month on the day that you enrolled. If you choose the yearly payment option, you will make a one-time payment and be set for the entire year (and receive extra bonuses too!)

You sure can! You can upgrade to annual membership any time with a couple of clicks from your account page. Our system will automatically take into account the time left on your current subscription, so you’ll never be double charged either.

First, try checking your promotions and junk folders within your email account. To make sure that this doesn’t happen again, please whitelist us – that way, our emails will go directly into your inbox and you’ll never miss any incredible updates or news! If you have tried the above and still haven’t received an email within 24 hours, email us at [email protected].

We would love to help you in any way we can. Please email us through the contact form or directly at [email protected] and we will get back to you ASAP with an answer!

MEET THE TEAM BEHIND BULLETPROOF PERFORMANCE

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CARLOS KULAKAUSKAS
  • Carlos is a Brazilian volleyball player, with a track record of a 2nd place at the U19 World Championship, followed by 15+ years as a professional indoor volleyball player, playing in 6 different countries.

  • He later graduated with an MBA in Coaching and Mentoring for People Management and is also a certified PTA Global Personal Trainer. Carlos is thrilled to be able to offer the support he always wished he had in his career through Bulletproof Performance.

READ MORE
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ANJA BORSHEIM
  • Anja is a Norwegian volleyball player, who graduated from the Norwegian Topp Volley Academy, was team captain of the Jr. National Team and competed in the Norwegian top league for 10 years.

  • She is a sports physiotherapist and strength & conditioning coach with more than 10 years of experience, including 800+ hours of advanced training and certifications. Through Bulletproof Performance, Anja is eager to help passionate players avoid injuries and setbacks, while achieve performance gains in the fastest, most efficient way possible.

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NATHALIA KULAKAUSKAS
  • Nathalia is a Brazilian volleyball player, who received a scholarship to play volleyball in college and graduated with a degree in Human Resources. She transitioned from the courts to the corporate world but couldn’t stay away from the sport.

  • She’s a Bi-Champion of the UAE Women’s Championship and was the 1st professional woman to represent Oman’s volleyball. Nathalia is excited to be part of Bulletproof Performance because the sport made her who she is today, and she sees it as a way to support new generations of volleyball players and give back some of all the sport has given her.

READ MORE
Volleyball training - Legendary - Volleyball Players Bulletproof Performance

GIVING BACK AND GETTING STRONGER

HELP US UNLOCK THE POWER OF VOLLEYBALL AROUND THE WORLD!

At Bulletproof Performance we believe that empowerment starts through knowledge, which is why for every paying member in our academy we give away free access to a player supported by our charity partner, Let’s Keep the Ball Flying.

Volleyball training - Bulletproof Performance
RESULTS DISCLAIMER

*You should consult your physician or other health care professional before starting any nutrition and/or fitness program to determine if it is appropriate for you. We cannot predict and do not guarantee that you will attain a particular result, and you accept and understand that results differ for each individual. Any results shown through our website represent players that gave their best and consistent effort and are only estimates of what might be possible now or in the future. Each individual’s results depend on his or her unique background, dedication, desire, motivation, actions, and numerous other factors.

WORKOUT

BULLETPROOF ACADEMY

The number one community for passionate and driven volleyball players looking to take their game to the next level

BULLETPROOF REHAB AND BULLETPROOF SPORTS PERFORMANCE

Our individually tailored programs for players looking to fast-track their rehab and maximize their athletic potential