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How to overcome the mental side of returning to sport after injury

You’ll learn:

  • why it’s so important to address the mental side of injury to prevent future sports performance blocks   
  • how to deal with fear of re-injury when returning back to play 
  • practical strategies to prepare you mentally for your comeback on the court
  • the step-by-step process of how to

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REFERENCE

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Sometimes you win,
Sometimes you learn

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*Filed under: Sports Performance, Injury Prevention, Vertical Jump

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BY ANJA BORSHEIM

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